Sunday, June 21, 2009

Ten days to a healthier me ( day one)

My mother-in-law is very homeopathic and is always trying new things. Some of the things that she finds are more than i can handle but I've been trying to find a good Detox program that is effective but not over done or expensive. It just so happens that my mother-in-law is doing a detox to. It's called The Master Cleanse. I'm starting tonight and I'm really excited! I'm not a health nut or anything and the fact that I've been pulled to a detox is pretty strange in it's self. In this detox you don't eat anything for ten days! Yeah I know that sounds like a lot and it is, but you drink lemonade with maple syrup (organic, not the kind you put on pancakes) and cayenne pepper extract. The amount of "lemonade" you drink gives you about 1000 calories which in my case is only 300 calories shy of what I should be in-taking. You ca also drink as much herbal tea as you would like it does have to be decaf. there are some more steps to follow and of course things to avoid. I started at 7:30 tonight and will go till 7:30 Wednesday June 1st. Now you can't just go on this fast and then just start eating what ever you want right away. you have to easy back into it. As hard as it sounded the first time I heard it, now it doesn't sound that hard. I'm going to post about this next ten days and I'm going to post honestly and let about the good bad and potentially ugly. 

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